Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. If your lack of interest in sex continues or returns and causes personal distress, you may have a condition called hypoactive sexual desire disorder HSDD. But you don't have to meet this medical definition to seek help. If you're bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sexual techniques that may put you in the mood more often.
Attention women: Low sex drive? Testosterone won’t help
Loss of libido (reduced sex drive) - NHS
Back to Health A to Z. Don't feel embarrassed about getting help. Lots of people experience problems with their sex drive, and seeking advice can be the first step towards resolving the issue. One of the first things to consider is whether you're happy in your relationship. Do you have any doubts or worries that could be behind your loss of sexual desire?
Understanding Low Libido
You know taking in plenty of vitamin C is good for you. It turns out stocking up on foods like oranges, kiwi, green peppers, guava, and strawberries can really get you in the mood. A study published in the journal Biological Psychiatry found women who have high intakes tend to have more and better! Coffee wakes you up, gives you energy, and boosts your sex drive?
Low sex drive is also known as low libido and it is a common problem in both sexes. It can happen for many different reasons. It could be due to low levels of testosterone, which is the male sex hormone. Excessive alcohol consumption can also reduce libido. Lack of adequate sleep or even working excessively long hours can also cause a reduction in sexual desire.